Norman Victor's Journal, 11 May 2015

Weigh In record (no journal entry) for 11 May 2015
266.0 lb Lost so far: 8.0 lb.    Still to go: 91.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 May 2015:
1513 kcal Fat: 98.73g | Prot: 75.14g | Carb: 95.04g.   Breakfast: Honeycrisp Apples, Amazing Grass Green Superfood Energy Lemon Lime Drink Powder, Nature's Way Barley Grass Powder, Pure Hawaiian Spirulina. Lunch: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Vega One All-in-One Nutritional Shake - French Vanilla, Spectrum Chia Seeds, Deviled Egg. Dinner: Progresso Light Chicken Pot Pie, Spectrum Organic Virgin Coconut Oil, Deviled Egg. Snacks/Other: Roasted Salted Cashew Nuts, Sabra Roasted Pine Nut Hummus, Lay's Sour Cream & Onion Potato Chips, Kraft Wheat Thins Original. more...
gaining 7.0 lb a week

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