Body fat lbs 54.9 Body fat % 28.1 Bone mass % 8.2 Body H2O % 52.6 BMI 29.6
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195.8 lb
Lost so far: 0 lb.
Still to go: 195.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2015:
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1496 kcal
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Fat: 64.67g | Prot: 48.07g | Carb: 187.92g.
Breakfast: Kale , Bananas , Lactaid 100% Lactose Free Milk, Blueberries , Coffee (Brewed From Grounds) , Starbucks Double-Smoked Bacon, Cheddar & Egg Sandwich, Starbucks Wheat Spinach Savory Square, Starbucks Caramel Macchiato with Soy (Venti). more...
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gaining 2.0 lb a week
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jcsiruno's weight history
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