Weigh In record (no journal entry) for 11 May 2015
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161.6 lb
Lost so far: 0 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2015:
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383 kcal
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Fat: 22.23g | Prot: 19.43g | Carb: 25.96g.
Lunch: Prime Rib, Mexican Style Stewed Beans with Pork, Tomatoes and Chili Peppers (Frijoles A La Charra), Mexican Rice. more...
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losing 6.8 lb a week
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