Weigh In record (no journal entry) for 11 May 2015
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228.0 lb
Lost so far: 22.0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2015:
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885 kcal
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Fat: 23.64g | Prot: 36.49g | Carb: 125.18g.
Breakfast: Fairlife Whole Milk, Kalona Super Natural Organic 5% Plain Yogurt, Bananas, Blueberries, Strawberries. Lunch: AFC Sushi Chef Sampler B. Snacks/Other: Winchell's Plain Bagel with Cream Cheese. more...
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losing 1.4 lb a week
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notelaine's weight history
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