Weigh In record (no journal entry) for 22 January 2024
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122.4 lb
Lost so far: 5.5 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 January 2024:
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688 kcal
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Fat: 36.62g | Prot: 47.72g | Carb: 50.91g.
Breakfast: Арахис, Кофе, Мандарины, Запеченный Картофель, Волков Кролик Запечённый Гриль. more...
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losing 1.5 lb a week
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puma_2.3's weight history
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