bibi.braun's Journal, 23 January 2024

bibi.braun's Profile < Previous Entry |Next Entry >

🥳🥳🥳 super ich habe die 8 vorne dran. Was ein Toilettengang doch so ausmacht 😊 . So darf es weitergehen 🥳

198.2 lb Lost so far: 52.7 lb. Still to go: 32.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 January 2024:

557 kcal

Fat: 15.93g | Prot: 47.62g | Carb: 54.42g. Breakfast: Beeren, Kölln Haferflocken, Zirkulin Flohsamenschalen, Milbona Fettarmer Joghurt Mild 1,5% Fett, Kefir. Dinner: Gekochtes Ei, Harzbube Handkäse mit Kümmel, Dinkelvollkornbrot. more...

2181 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...

losing 1.5 lb a week

33 Supporters Support

Comments

😂😆😆😁👍🙋‍♀️👋

23 Jan 24 by member: Jule Go !

ChuckNorrisInThaHouse ja da hast du recht . Durch die Ernährungs Umstellung hatte ich ja oft Probleme damit, besonders wenn ich zu viel Proteine gegessen hatte. Komisch 🤷‍♂️

23 Jan 24 by member: bibi.braun


	Submit a Comment You must sign in* to submit a comment*

bibi.braun's weight history

view complete history

bibi.braun's Journal, 23 January 2024

Submit a Comment

Other Related Links

Members

bibi.braun's weight history