WifeMamaNurse's Journal, 22 January 2024

2 steps forward, one step back is still progress 😁

189.8 lb Lost so far: 7.2 lb. Still to go: 14.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 January 2024:

2 kcal

Fat: 0.05g | Prot: 0.28g | Carb: 0.09g. Breakfast: Coffee. more...

1903 kcal

Activities & Exercise: Google Fit - 24 hours. more...

gaining 0.2 lb a week

Comments

Definitely!

22 Jan 24 by member: Redporchlady

Yes it is!!! 🤓

22 Jan 24 by member: MemName1050

Yes!!

22 Jan 24 by member: -MorticiaAddams

Absolutely!

22 Jan 24 by member: Broccolibabe

I agree ☝️ keep up the good work👏👏👏

23 Jan 24 by member: ocean_girl


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WifeMamaNurse's weight history