NatashaChiara's Journal, 10 May 2015

195.8 lb Lost so far: 32.8 lb.    Still to go: 5.8 lb.    Diet followed reasonably well.

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1564 kcal

Fat: 79.49g | Prot: 73.63g | Carb: 142.43g.   Breakfast: Egg Omelet or Scrambled Egg, Bueno Grandma's Grande Tortillas, Peyton's Del Norte Beef Chorizo, Coffee (Brewed From Grounds), International Delight Southern Butter Pecan Coffee Creamer. Lunch: White Cake with Icing (Home Recipe or Purchased), Avocados, Tomatoes, French's Dijon Mustard with Chardonnay, Kraft Homestyle Mayo, Sargento Natural Swiss Cheese, Prima Della Peppered Turkey Breast, Oroweat Dark Rye Bread. Dinner: Best Foods Real Mayonnaise, Sargento Deli Style Sliced Muenster Cheese, Prima Della Peppered Turkey Breast, Oroweat Schwarzwalder Dark Rye. Snacks/Other: Dynasty Oolong Tea, World's Finest Chocolate Milk Chocolate W.F. Crisp Bars, Tillamook Pepper Jack Cheese, Bigelow Tea Green Tea, Water. more...

2959 kcal

Activities & Exercise: Hooping (Right) - 20 minutes, Hooping (Left) - 20 minutes, Stationary Bike 12-17 MPH (Vigorous) - 40 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...