Weigh In record (no journal entry) for 10 May 2015
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245.3 lb
Lost so far: 16.7 lb.
Still to go: 65.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2015:
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1087 kcal
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Fat: 33.56g | Prot: 168.78g | Carb: 16.03g.
Breakfast: Fried Egg, Farmland Foods Hickory Smoked Bacon. Lunch: Cucumber (Peeled), Shrimp, Pepsi Diet Pepsi (Can). Dinner: Tenderloin Pork, Cucumber (Peeled), Pepsi Diet Pepsi (Can). more...
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losing 4.9 lb a week
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harriduke's weight history
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