Weigh In record (no journal entry) for 17 January 2024
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116.5 lb
Lost so far: 2.9 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2024:
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1010 kcal
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Fat: 64.50g | Prot: 104.00g | Carb: 3.00g.
Lunch: Fresh Additions Fully Cooked Chicken Breast Bites, Members Mark Canned Salmon. Dinner: Member's Mark Ground Sirloin Beef Patties. more...
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losing 13.3 lb a week
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Shari22's weight history
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