Weigh In record (no journal entry) for 06 May 2015
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246.0 lb
Lost so far: 16.0 lb.
Still to go: 66.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2015:
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939 kcal
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Fat: 14.63g | Prot: 165.01g | Carb: 28.75g.
Lunch: Cucumber (Peeled), Shrimp, Pepsi Diet Pepsi (Can). Dinner: Shrimp, Pepsi Diet Pepsi (Can), Stewed Tomatoes. more...
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losing 7.0 lb a week
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harriduke's weight history
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