110 fasting bs.
|
218.0 lb
Lost so far: 19.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 May 2015:
|
25 kcal
|
Fat: 0.59g | Prot: 1.30g | Carb: 3.36g.
Breakfast: Coffee with Milk, Water . more...
|
losing 1.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Basil1's weight history
|