Weigh In record (no journal entry) for 05 May 2015
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205.3 lb
Lost so far: 0 lb.
Still to go: 60.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2015:
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1389 kcal
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Fat: 94.80g | Prot: 84.53g | Carb: 52.89g.
Breakfast: Friendly Farms Sugar Free French Vanilla Creamer, Hormel Black Label Fully Cooked Bacon, Egg, Egg White, Happy Farms Shredded Colby Jack Cheese. Lunch: Kirkland Signature Broccoli Cheddar Soup, Ken's Steak House Ranch Dressing, Cucumber (Peeled). Dinner: Iceberg Lettuce (Includes Crisphead Types), Trader Joe's Organic Sour Cream, Beef Knuckle (Tip Side, Steak, Lean Only, Trimmed to 0" Fat), Publix Onions, Red Sweet Pepper, Happy Farms Shredded Mild Cheddar Cheese. Snacks/Other: Millville Chocolate Coconut Endulgent Bar, Coffee-Mate Italian Sweet Creme Creamer. more...
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steady weight
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