Weigh In record (no journal entry) for 09 January 2024
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202.0 lb
Lost so far: 0 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2024:
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1248 kcal
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Fat: 70.70g | Prot: 68.61g | Carb: 90.43g.
Breakfast: Scooter's Tomato & Feta Omelet Bites, Stonyfield Farm Organic Half & Half, Coffee. Lunch: Beef Shish Kabob with Vegetables, Dimassi's Fattoush Salad. Dinner: Kirkland Signature Supreme Cauliflower Crust Pizza. more...
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gaining 2.0 lb a week
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