Weigh In record (no journal entry) for 04 May 2015
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247.2 lb
Lost so far: 14.8 lb.
Still to go: 67.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2015:
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1204 kcal
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Fat: 35.72g | Prot: 181.55g | Carb: 29.56g.
Breakfast: Fried Egg, Farmland Foods Hickory Smoked Bacon. Lunch: Stewed Tomatoes, Pepsi Diet Pepsi (Can), Shrimp. Dinner: Cucumber (Peeled), Pepsi Diet Pepsi (Can), Shrimp. more...
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losing 5.6 lb a week
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harriduke's weight history
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