Weigh In record (no journal entry) for 07 January 2024
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299.3 lb
Lost so far: 43.7 lb.
Still to go: 104.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2024:
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990 kcal
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Fat: 54.00g | Prot: 42.00g | Carb: 90.00g.
Dinner: Domino's Pizza 12" Thin Crust Cheese Pizza. more...
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gaining 19.6 lb a week
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hoosier436's weight history
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