Weigh In record (no journal entry) for 03 May 2015
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151.9 lb
Lost so far: 117.1 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2015:
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826 kcal
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Fat: 27.19g | Prot: 24.15g | Carb: 124.90g.
Breakfast: Cappuccino, Schmandkuchen, Himbeerkuchen, Orangen, Gekochtes Ei, Roggenbrot. Lunch: Aldi Baguette Brötchen, Honig, Hengstenberg Balsamico Bianco, Olivenöl, Äpfel, Karotten. more...
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2276 kcal
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Activities & Exercise:
Laufen - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 4.6 lb a week
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