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Ocak sonuna kadar hedefim 67 hadi bakalım 💅✨🧸😍
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160.1 lb
Lost so far: 0 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2024:
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873 kcal
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Fat: 32.69g | Prot: 55.75g | Carb: 88.45g.
Breakfast: Eker Keşkül, Pirinç Pilavı, Kuru Fasulye. Dinner: Fellas Whey Protein, Mis İzmir Tulum Peyniri, Dardanel Zeytinyağlı Ton Balığı. more...
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losing 0.2 lb a week
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