Weigh In record (no journal entry) for 02 May 2015
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211.2 lb
Lost so far: 9.8 lb.
Still to go: 31.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2015:
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1223 kcal
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Fat: 29.60g | Prot: 42.97g | Carb: 204.46g.
Breakfast: Kellogg's Raisin Bran, 1% Fat Milk, ShopRite Coffee Creamer Hazelnut, Espresso Coffee. Lunch: DiGiorno Bianca/White Pizza, PowerBar Energy Gel - Vanilla, Bananas, Espresso Coffee, ShopRite Coffee Creamer Hazelnut, 1% Fat Milk. more...
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losing 2.8 lb a week
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