xohhjeez's Journal, 02 May 2015

146.5 lb Lost so far: 22.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1038 kcal

Fat: 35.51g | Prot: 73.63g | Carb: 117.81g.   Breakfast: Milk (Whole Milk), Kellogg's Special K Fruit & Yogurt Cereal. Lunch: Kraft Honey Mustard, Sweet Pickle Relish , Tuna in Water (Canned), Dannon Oikos Traditional Greek Yogurt - Plain. Snacks/Other: Luna Luna Bar - Chocolate Peppermint Stick, Pop Secret Movie Theater Butter Popcorn. more...

1709 kcal

Activities & Exercise: Massage - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...