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Cheated yesterday
2 slices of p h pizza
2 full plates of salad
Then popcorn with no salt “salt”
But lots of sleep
That was it
And still gained
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298.4 lb
Lost so far: 44.6 lb.
Still to go: 103.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2024:
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1225 kcal
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Fat: 19.17g | Prot: 24.19g | Carb: 248.61g.
Breakfast: Quaker Life Cereal - Cinnamon. Lunch: Mashed Potato, Baked Potato (Peel Eaten). Dinner: Bananas , Sunbeam Giant White Bread, Apples , Welch's Concord Grape Jam. Snacks/Other: Blue Ribbon Orange Dream. more...
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gaining 3.9 lb a week
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 Comments
cheat days and eating what we love are crucial to long-term success! 👏
plus, who can say no to pizza?! 🤤
04 Jan 24 by member: kaylinrenee
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