Weigh In record (no journal entry) for 02 May 2015
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151.2 lb
Lost so far: 117.7 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2015:
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884 kcal
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Fat: 29.21g | Prot: 32.50g | Carb: 128.14g.
Breakfast: Roggenbrötchen, Schwartau Extra Aprikose, Vollkornbrötchen, REWE Ziegengouda, Alnatura Zartbitter-Kakao-Creme, Rauchfleisch, Grapefruitsaft, Erdbeeren, Exquisa Quark Creme. Lunch: Müller's Heidefrühstück, Äpfel, BioBio Bergkäse, Roggenbrot. more...
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losing 9.3 lb a week
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