Olli_._Ri's Journal, 03 January 2024

10 Wochen nach der OP... Kein Sport, nur minimale Physiotherapie. Reha beginnt am 23.01. Mal sehen, wie es danach geht.
219.4 lb Lost so far: 6.8 lb.    Still to go: 9.9 lb.    Diet followed reasonably well.
gaining 0.6 lb a week

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