Weigh In record (no journal entry) for 09 August 2011
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197.0 lb
Lost so far: 31.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2011:
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248 kcal
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Fat: 0.93g | Prot: 11.46g | Carb: 47.99g.
Breakfast: Cream Of Wheat, 100% Maple Syrup, Milk (Nonfat) . more...
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gaining 1.4 lb a week
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4deenie's weight history
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