Weigh In record (no journal entry) for 01 May 2015
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248.0 lb
Lost so far: 14.0 lb.
Still to go: 68.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2015:
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1083 kcal
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Fat: 33.76g | Prot: 158.53g | Carb: 28.52g.
Breakfast: Farmland Foods Hickory Smoked Bacon, Fried Egg. Lunch: Pepsi Diet Pepsi (Can), Stewed Tomatoes, Shrimp. Dinner: Shrimp, Pepsi Diet Pepsi (Can), Cucumber (Peeled). more...
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steady weight
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harriduke's weight history
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