Weigh In record (no journal entry) for 29 December 2023
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169.2 lb
Lost so far: 0 lb.
Still to go: 11.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 29 December 2023:
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791 kcal
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Fat: 64.96g | Prot: 25.41g | Carb: 22.42g.
Breakfast: Calavo Avocado, Oroweat Superior Keto Seeded Bread, Butter, Great Value Pork Sausage Links, Coffee, Albertsons Heavy Whipping Cream, Egg. Lunch: Kraft Thousand Island Dressing, French's French Fried Onions, Roma Tomatoes, American Cheese. more...
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gaining 0.1 lb a week
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