bibi.braun's Journal, 28 December 2023

204.8 lb Lost so far: 46.1 lb.    Still to go: 39.5 lb.    Diet followed reasonably well.

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1061 kcal

Fat: 28.83g | Prot: 67.49g | Carb: 127.62g.   Breakfast: Aldi Magerquark, Äpfel, Knusperone Premium Knusper Müsli Honig Nuss. Lunch: Gummibärchen, Gut & Günstig Stollenkonfekt, Clementinen. Dinner: Abraham Serrano Schinken , Schulte Helles Steinofen Vollkornbrot , Gekochtes Ei. more...

2322 kcal

Activities & Exercise: Sleeping - 7 hours, Resting - 16 hours and 30 minutes, Walking (slow) - 2/mph - 30 minutes. more...