SaSoBe's Journal, 30 April 2015

Weigh In record (no journal entry) for 30 April 2015

205.3 lb Lost so far: 31.7 lb. Still to go: 50.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 30 April 2015:

915 kcal

Fat: 18.25g | Prot: 52.00g | Carb: 128.75g. Dinner: Findus Biff Stroganoff. Snacks/Other: Yoggi Yalla High Protein. more...

2659 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

losing 0.5 lb a week


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SaSoBe's weight history