Dogcatcher1's Journal, 26 December 2023

159.6 lb Lost so far: 36.4 lb.    Still to go: 13.6 lb.    Diet followed reasonably well.

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1191 kcal

Fat: 59.38g | Prot: 91.02g | Carb: 75.50g.   Breakfast: Green Giant Green Bean Casserole, Cornbread (Home Recipe), Prime Rib, HoneyBaked Honey Baked Ham. Lunch: Farmer John Pork Spare Ribs, Chicken Leg (Skin Not Eaten). Snacks/Other: Whole Milk, Honey Nut Cheerios. more...

1916 kcal

Activities & Exercise: Hanging Laundry - 30 minutes, Washing Dishes - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...