Weigh In record (no journal entry) for 29 April 2015
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229.6 lb
Lost so far: 35.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2015:
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510 kcal
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Fat: 15.50g | Prot: 22.00g | Carb: 69.00g.
Breakfast: Manischewitz Chocolate Macaroons. Lunch: Hormel Compleats Chicken Breast & Gravy with Mashed Potatoes. Snacks/Other: Manischewitz Chocolate Macaroons, Welch's Fruit Snacks Mixed Fruit (25.5g). more...
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losing 1.1 lb a week
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