Weigh In record (no journal entry) for 24 December 2023
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159.5 lb
Lost so far: 36.5 lb.
Still to go: 13.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 December 2023:
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431 kcal
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Fat: 36.45g | Prot: 23.76g | Carb: 3.34g.
Breakfast: Scrambled Egg (Whole, Cooked) , Jimmy Dean Regular Pork Sausage , Smithfield Thick Cut Bacon. more...
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gaining 0.4 lb a week
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Dogcatcher1's weight history
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