Weigh In record (no journal entry) for 24 December 2023
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118.6 lb
Lost so far: 41.4 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 December 2023:
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140 kcal
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Fat: 2.00g | Prot: 30.00g | Carb: 6.00g.
Breakfast: Pure Protein Chocolate Shake. more...
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steady weight
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lastisbest's weight history
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