bibi.braun's Journal, 24 December 2023

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Weigh In record (no journal entry) for 24 December 2023

203.5 lb Lost so far: 47.4 lb. Still to go: 38.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 December 2023:

874 kcal

Fat: 33.40g | Prot: 33.86g | Carb: 102.41g. Lunch: Mon Chéri Mon Chéri, Coppenrath & Wiese Mandel Bienenstich . Dinner: Ja! Saure Sahne 10% Fett, Eisbergsalat, Maggi Salatdressing Gartenkräuter, Ja! Rinder Roulade, Maggi Sauce zu Rouladen. more...

2261 kcal

Activities & Exercise: Resting - 17 hours and 21 minutes, Sleeping - 6 hours and 39 minutes. more...

losing 3.1 lb a week

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bibi.braun's Journal, 24 December 2023

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