Weigh In record (no journal entry) for 19 December 2023
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126.8 lb
Lost so far: 0 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 December 2023:
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98 kcal
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Fat: 4.45g | Prot: 4.12g | Carb: 12.00g.
Dinner: Vegetable Soup (Home Recipe). more...
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gaining 1.5 lb a week
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13dias's weight history
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