Weigh In record (no journal entry) for 28 April 2015
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126.1 lb
Lost so far: 1.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2015:
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1774 kcal
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Fat: 78.52g | Prot: 137.32g | Carb: 129.64g.
Breakfast: Геркулес Овсяные Хлопья Традиционные, Жареное Яйцо без Жира. Lunch: Гречка Отварная, Щелковохлеб Хлеб Дарницкий, Курица Вареная, Жареное Яйцо. Dinner: Нототения. Snacks/Other: Яблоко. more...
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gaining 1.5 lb a week
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