raniendu's Journal, 28 April 2015

190.9 lb Lost so far: 0 lb.    Still to go: 25.6 lb.    Diet followed reasonably well.

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864 kcal

Fat: 37.82g | Prot: 34.36g | Carb: 96.95g.   Breakfast: Pizza with Meat, Coca-Cola Diet Coca-Cola, Coffee with Milk and Sugar. Lunch: Roti, Scrambled Egg (Whole, Cooked). Snacks/Other: Lay's American Style Cream & Onion. more...

2110 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...