Weigh In record (no journal entry) for 15 October 2009
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205.0 lb
Lost so far: 77.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 October 2009:
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552 kcal
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Fat: 15.63g | Prot: 6.86g | Carb: 85.64g.
Breakfast: Jell-O sugar free raspberry/orange. Lunch: Jell-O sugar free raspberry/orange. Dinner: wasabi peanuts. Snacks/Other: broccoli, Jicama. more...
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losing 28.0 lb a week
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