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schönes Wochenende euch allen ♡♡
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183.6 lb
Lost so far: 24.7 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 December 2023:
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1709 kcal
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Fat: 98.96g | Prot: 54.16g | Carb: 156.50g.
Breakfast: Nusskati Nuss Nougat Creme, BioBio Bergkäse (20g), Rügenwalder Mühle Veganer Schinken Spicker mit Schnittlauch, Lätta Lätta Joghurt, Filinchen Original. Dinner: P&W Hamburger Sauce, Trader Joe's Röstzwiebeln, Mühlenhof Wiener Würstchen, Harry Hot Dog Brötchen. Snacks/Other: Kinder Country. more...
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losing 0.4 lb a week
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 Comments
Danke Britta, hab du auch ein entspanntes Wochenende 🤗
16 Dec 23 by member: Becci1603
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16 Dec 23 by member: ines-h
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16 Dec 23 by member: hoogan
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16 Dec 23 by member: Becci1603
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