Weigh In record (no journal entry) for 27 April 2015
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264.0 lb
Lost so far: 24.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2015:
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988 kcal
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Fat: 39.74g | Prot: 39.98g | Carb: 121.77g.
Breakfast: Coffee-Mate Italian Sweet Creme Creamer, Sugar in the Raw Stevia in the Raw, Coffee (Brewed From Grounds). Lunch: Fried Rice, Perdue Bourbon Glazed Chicken. Dinner: Colby Jack Cheese, Swiss Cheese, Grape Tomatoes, Cos or Romaine Lettuce, Zucchini, Young Green Onions, Cooked Cauliflower (from Fresh), Carrots. Snacks/Other: Canada Dry Ginger Ale (12 oz). more...
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3753 kcal
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Activities & Exercise:
Driving - 1 hour and 30 minutes, Watching TV/Computer - 6 hours, Crocheting - 1 hour, shower - 20 minutes, Resting - 6 hours and 7 minutes, Sleeping - 9 hours, dressing - 3 minutes. more...
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gaining 5.3 lb a week
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 Comments
Hang in there! Keep your head up.
27 Apr 15 by member: patsy2014
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27 Apr 15 by member: rayg1964
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27 Apr 15 by member: khadegar
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Just a little blip. I had one too. Will disappear soon enough.
27 Apr 15 by member: BuffyBear
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I was up today as well but I know why. Back at it today, feeling awesome!
27 Apr 15 by member: TresBambinos
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Yea BuffyBear, just a little blip. I only weigh on Monday and Thursday. It will settle down and go a few pounds lower soon enough. :)
27 Apr 15 by member: pumakitten
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everytime I eat out, I gain weight. I need to stop eating out.
27 Apr 15 by member: naz1963
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I ate out too this weekend. That could be part of it, but I think it was the ice cream that the hubby bought...LOL
27 Apr 15 by member: pumakitten
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There are good choices when eating out - choose the broiled fish or grilled chicken! Ask for double veggies and ditch the potatoes. And Pumakitten, don't let your hubby sabotage your resolve! I know, it's hard, I'm going through it too - keep thinking of the destination!! I have faith, you both can do it!
27 Apr 15 by member: Majorellen
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when you eat carbs like bread or sugar you do retain a little water also
27 Apr 15 by member: christiannebrust
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At least you have your husband to blame, I bought the pint myself....oh well, not too bad 2 pints in 4 months. I got it out of my system, it's NEVER as good as I think it's going to be. I think it's water weight, anytime you go out the sodium is extremely high, so I wouldn't stress. :)
27 Apr 15 by member: Ginsin
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