Weigh In record (no journal entry) for 27 April 2015
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407.0 lb
Lost so far: 78.0 lb.
Still to go: 107.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2015:
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1686 kcal
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Fat: 87.20g | Prot: 62.76g | Carb: 178.85g.
Breakfast: Apples. Lunch: Chili, American Heritage Cheddar Shredded Cheese, Daisy Daisy Sour Cream. Dinner: Kraft Chicken in A Biskit, Skippy Creamy Peanut Butter, Village Hearth Slender Rounds - Multi Grain. Snacks/Other: Kraft Cool Whip, Blueberries, Baby Carrots, Jell-o Fat Free Sugar Free Chocolate Pudding (Jell-O), Laughing Cow Mini Babybel Light Original. more...
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steady weight
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clydebrown's weight history
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