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Body fat lbs 53.4
Body fat % 27.7
Bone mass % 8.0
Body H2O % 52.9
BMI 29.2
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193.1 lb
Lost so far: 0 lb.
Still to go: 193.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2015:
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1741 kcal
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Fat: 55.98g | Prot: 116.96g | Carb: 196.46g.
Breakfast: Starbucks Reduced-Fat Turkey Bacon & White Cheddar Classic Breakfast Sandwich, Starbucks Caramel Macchiato with Soy (Venti), Coffee (Brewed From Grounds) , Bananas , Lactaid 100% Lactose Free Milk, Strawberries , Kale . Lunch: Mama's Lasagna, Buffalo & Broccoli. more...
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losing 2.7 lb a week
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jcsiruno's weight history
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