lindaskirkland's Journal, 08 August 2011

249.0 lb Lost so far: 16.0 lb.    Still to go: 69.0 lb.    Diet followed reasonably well.

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2040 kcal

Fat: 92.00g | Prot: 63.00g | Carb: 251.00g.   Breakfast: red bull. Lunch: jack in the box onion rings, jack in the box sourdough. Dinner: chicken and dumplings. Snacks/Other: soda, skinny cow. more...

2751 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...