Weigh In record (no journal entry) for 12 December 2023
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190.7 lb
Lost so far: 44.3 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 December 2023:
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2743 kcal
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Activities & Exercise:
Resting - 9 hours, Sleeping - 8 hours, Watching TV/Computer - 6 hours, Walking (slow) - 2/mph - 1 hour. more...
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losing 0.3 lb a week
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 Comments
Hello Msbentley411 I hope you have a wonderful Christmas.
23 Dec 23 by member: buenitabishop
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Thank you Benita- merry Christmas to you too
23 Dec 23 by member: msbentley411
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07 Jan 24 by member: buenitabishop
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