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again another day im full of so much energy ive never felt this great before, i love the gym now and to know i hated it before! but its all thanks to me im doing this all on my own and motivation from others helps alot thanks to all! i crave fruits and veggies now! i love extreme fat smash, my work pants feel more loose, look more loose, people are telling me i look thinner i cant wait to get to 130 at least! good luck to all of you i know you can do it!
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142.1 lb
Lost so far: 7.9 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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losing 6.3 lb a week
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