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gehalten, trotz ständiger "Snacks" 🍫🙈 Glück gehabt 😜
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185.8 lb
Lost so far: 22.5 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2023:
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924 kcal
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Fat: 67.18g | Prot: 29.62g | Carb: 51.17g.
Lunch: Leicht & Cross Mein Knusperbrot Roggen, BioBio Bergkäse (20g), Lätta Halbfettmargarine, Tremondi Tyrolini. Dinner: Edeka Salatmix Classic, Knorr Salatkrönung Küchenkräuter. Snacks/Other: Leicht & Cross Mein Knusperbrot Roggen, Lätta Halbfettmargarine, Nusskati Nuss Nougat Creme. more...
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steady weight
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