Weigh In record (no journal entry) for 08 August 2011
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127.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 08 August 2011:
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859 kcal
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Fat: 33.42g | Prot: 72.38g | Carb: 64.86g.
Lunch: 2% Low Fat Cottage Cheese, Red Bell Pepper, Premium Romaine (Romaine, carrots, red cabbage), Cucumber (Peeled), Spinach, Avocados, Beef Steak. Snacks/Other: Light Vanilla Soy Milk, Real Semi-Sweet Chocolate mini Morsels, MT HIGH FAT FREE PLAIN YOGHURT. more...
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