Weigh In record (no journal entry) for 03 December 2023
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129.4 lb
Lost so far: 34.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 December 2023:
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1756 kcal
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Fat: 96.86g | Prot: 112.47g | Carb: 116.38g.
Breakfast: Feinkost Dittmann Antipasti-Mix, Alnatura Kalamon Oliven, Baby-Spinat, Ei, Brothers Brothers Eiweißbrot, Gut & Günstig Gouda Mittelalt. Lunch: Hokkaido Kürbis, Olivanos Zaziki, Gurke (mit Schale), Kühne Kräuterwürzig Dressing ohne Öl, Cocktailtomaten, Rucola, Like Meat Chicken Filet. Dinner: Ehrmann High Protein Joghurt Pfirsich-Orange. Snacks/Other: Werther's Original Sahnebonbons Zuckerfrei, ESN Designer Bar Almond Coconut, ESN Designer Bar Almond Coconut, Milbona Edamer, Kaki, Edeka Eiweißbrot. more...
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gaining 0.8 lb a week
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•°•♡Veggie'Girl♡•°•'s weight history
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