Weigh In record (no journal entry) for 02 December 2023
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204.6 lb
Lost so far: 1.5 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2023:
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871 kcal
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Fat: 61.07g | Prot: 28.91g | Carb: 47.16g.
Breakfast: Kraft Shredded Sharp Cheddar Cheese, Butter , Pero Mini Sweet Peppers, Land O'Lakes Heavy Whipping Cream, Bacon, Egg. Dinner: Olive Garden Minestrone Soup, Olive Garden Salad with Signature Italian Dressing. more...
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losing 0.7 lb a week
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freetime's weight history
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