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Bathroom problems since concussion dont see how could be related tho.
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136.0 lb
Lost so far: 91.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 December 2023:
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796 kcal
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Fat: 11.76g | Prot: 61.44g | Carb: 125.05g.
Breakfast: Orgain protein powder, Baking powder, Swans Down Cake Flour, Chocolate Chips, Maple Grove Farms Pure Maple Syrup, Bananas, Vanilla Extract, Salt, Egg. Lunch: Simply Perfect Yellow Potatoes, Daisy Fat Free Sour Cream. Dinner: Body Fortress High Protein Chocolate Shake, Signature Select Frozen Strawberries & Bananas. Snacks/Other: Orgain protein powder, Baking powder, Swans Down Cake Flour, Chocolate Chips, Maple Grove Farms Pure Maple Syrup, Bananas, Vanilla Extract, Salt, Egg, Sensible Portions Garden Veggie Straws - Sea Salt. more...
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1827 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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 Comments
01 Dec 23 by member: -MorticiaAddams
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if you're straining when you, uh. do your business, it can bring more blood to your head, and that'll make your concussion hurt worse
01 Dec 23 by member: ergifruit
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Maybe lack of moving. Some people I know get the same thing when they don’t move enough/walk. I’m assuming you’re laying low? Once you get moving like you normally do, I think you’ll be. xo
01 Dec 23 by member: wifey9707
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01 Dec 23 by member: wifey9707
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01 Dec 23 by member: wifey9707
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It’s odd. I didnt walk for two days but im back to 4 miles a day just not working out per dr instruction till a week from this Tuesday.. annoying.
01 Dec 23 by member: Yearofhealth2023
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Bless your heart!! Prayers. Maybe try some organic coconut oil in your coffee.
01 Dec 23 by member: StormsGirl
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A few years ago I fell 12 feet down a cliff on my mountain bike into a rock creek. I tore my MCL and had to ride my bike home as we were on a trail and no cars were allowed. Noone was around either . Anyway, at ER they concentrated so much on my knee that they never checked me for a concussion. 2 days later, I was vomiting and couldn't stand up without room spinning. Went back to ER, had a concussion and long story short( not) I also got constipated. It lasted about a week ..I hope you are feeling more ready!💜💜🙏
02 Dec 23 by member: Diana 1234
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02 Dec 23 by member: Stengle1952
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Sorry your still having trouble. I hope you start feeling better this week 🌞.
04 Dec 23 by member: Leah_guffey
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