Dogcatcher1's Journal, 30 November 2023

162.4 lb Lost so far: 33.6 lb.    Still to go: 16.4 lb.    Diet followed reasonably well.

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1420 kcal

Fat: 78.50g | Prot: 45.50g | Carb: 148.60g.   Breakfast: Great Value Saltine Crackers. Lunch: Burger King Classic Fries - Small, Burger King Onion Rings - Small, Burger King Whopper with Cheese. Dinner: Burger King Whopper with Cheese, Burger King Onion Rings - Small, Burger King Classic Fries - Small. more...

1941 kcal

Activities & Exercise: Driving - 1 hour and 40 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 12 hours and 20 minutes, Sleeping - 9 hours. more...